Gianluigi Ragno 15:06 row
3,523m
Meters
15:06.8
Time
2:08.6
Pace
217
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 175 |
January 21, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,523m | 2:08.6 | 164 | 865 | 19 | 147 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 140 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 148 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 151 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 149 |
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Workout Graph
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