Gianluigi Ragno v500m/0:08r...3
2,000m
Meters
6:20.0
Time
2:02.3
Pace
96
Calories
131
Heart Rate
Transition Time | 0:13.0 |
---|
Average Watts | 190 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 51 |
January 22, 2020 20:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:20.0 | 2,000m | 2:02.3 | 190 | 958 | 51 | 131 | |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 105 | |
r: 0:08 | |||||||
2:02.4 | 500m | 2:02.4 | 191 | 956 | 40 | 141 | |
r: 0:05 | |||||||
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 87 | 146 | |
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Workout Graph
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