Gianluigi Ragno v500m/0:07r...3
2,000m
Meters
6:05.5
Time
1:58.1
Pace
101
Calories
148
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 51 |
January 22, 2020 20:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:05.5 | 2,000m | 1:58.1 | 217 | 1051 | 51 | 148 | |
| 1:47.0 | 500m |  |
1:47.0 | 286 | 1283 | 28 | 126 |
| r: 0:07 | |||||||
| 2:01.6 | 500m |  |
2:01.6 | 195 | 969 | 38 | 160 |
| r: 0:04 | |||||||
| 2:05.9 | 1,000m |  |
2:05.9 | 175 | 903 | 87 | 157 |
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Workout Graph
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