Gianluigi Ragno 15:02 row
3,536m
Meters
15:02.4
Time
2:07.6
Pace
219
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 176 |
January 24, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,536m | 2:07.6 | 168 | 879 | 21 | 147 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 149 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 150 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 150 |
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Workout Graph
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