Gianluigi Ragno 20:00 BikeErg
8,601m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 1.42 |
| Drag Factor | 54 |
January 25, 2020 20:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,601m | 2:19.5 | 129 | 743 | 79 |
| 4:00.0 | 1,688m | 2:22.1 | 122 | 719 | 77 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 77 |
| 12:00.0 | 1,702m | 2:21.0 | 125 | 729 | 78 |
| 16:00.0 | 1,704m | 2:20.8 | 125 | 731 | 78 |
| 20:00.0 | 1,825m | 2:11.5 | 154 | 829 | 84 |
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Workout Graph
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