Gianluigi Ragno 20:00 SkiErg
4,607m
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 126 |
January 25, 2020 21:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 36 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 34 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 36 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 36 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 35 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 38 |
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Workout Graph
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