Gianluigi Ragno 15:24 row
3,699m
Meters
15:24.8
Time
2:05.0
Pace
235
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 175 |
January 26, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.8 | 3,699m | 2:05.0 | 179 | 916 | 21 | 129 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 115 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 122 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 142 |
| 15:24.0 | 105m | 1:54.2 | 234 | 1106 | 22 | 138 |
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