Gianluigi Ragno 15:25 row
3,517m
Meters
15:25.5
Time
2:11.5
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 159 |
January 31, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.5 | 3,517m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:25.0 | 93m | 2:14.4 | 144 | 796 | 16 |
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