Gianluigi Ragno 3x250m/1:00r row
750m
Meters
2:43.2
Time
1:48.8
Pace
60
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 5:43.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 162 |
February 17, 2020 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 35 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 47 | |
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 25 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 33 | |
| r286m |
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