Gianluigi Ragno 10:00 BikeErg
5,016m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 63 |
| Power/kg | 2.24 |
| Drag Factor | 169 |
February 26, 2020 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 63 |
| 2:00.0 | 998m | 2:00.2 | 201 | 992 | 62 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 64 |
| 6:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 63 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 64 |
| 10:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 63 |