Gianluigi Ragno 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
February 26, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |