Gianluigi Ragno 10:03 row
2,391m
Meters
10:03.6
Time
2:06.2
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Drag Factor | 178 |
February 19, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,391m | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 |