Gianluigi Ragno 6:09 row
1,374m
Meters
6:09.3
Time
2:14.3
Pace
81
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
May 25, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,374m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 6:09.3 | 290m | 1:59.4 | 205 | 1006 | 21 |