Gianluigi Ragno 13:39 row
2,235m
Meters
13:39.1
Time
3:03.2
Pace
111
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 25, 2019 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 2,235m | 3:03.2 | 57 | 495 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 13:39.1 | 590m | 3:05.6 | 55 | 488 | 24 |