Gianluigi Ragno 7:24 row
1,555m
Meters
7:24.0
Time
2:22.7
Pace
88
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
May 26, 2019 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,555m | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 7:24.0 | 460m | 2:36.5 | 91 | 614 | 23 |