Gianluigi Ragno 8:53 row
1,911m
Meters
8:53.5
Time
2:19.5
Pace
109
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
July 21, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 1,911m | 2:19.5 | 129 | 742 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 8:53.5 | 817m | 2:22.9 | 120 | 712 | 24 |