Gianluigi Ragno 8:05 row
1,748m
Meters
8:05.0
Time
2:18.7
Pace
136
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 21, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.0 | 1,748m | 2:18.7 | 131 | 751 | 22 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 31 |
| 4:00.0 | 568m | 1:45.6 | 297 | 1321 | 30 |
| 6:00.0 | 583m | 1:42.9 | 321 | 1405 | 31 |
| 8:00.0 | 15m | 1:06:40.0 | 0 | 300 | |
| 8:05.0 |