Gianluigi Ragno 4:00 row
868m
Meters
4:00.0
Time
2:18.2
Pace
48
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
July 21, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 27 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |