Gianluigi Ragno 1000m row
1,000m
Meters
3:05.8
Time
1:32.9
Pace
91
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 41 |
| Drag Factor | 139 |
July 21, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 1,000m | 1:32.9 | 437 | 1802 | 41 |
| 0:34.4 | 200m | 1:26.0 | 550 | 2193 | 40 |
| 0:38.6 | 400m | 1:36.5 | 389 | 1640 | 45 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 42 |
| 0:34.9 | 800m | 1:27.2 | 527 | 2113 | 41 |
| 0:36.6 | 1,000m | 1:31.5 | 457 | 1872 | 41 |