Gianluigi Ragno 8:12 row
2,005m
Meters
8:12.7
Time
2:02.8
Pace
129
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 16 |
| Drag Factor | 146 |
September 20, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.7 | 2,005m | 2:02.8 | 189 | 949 | 16 | 145 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 145 |
| 8:12.7 | 807m | 1:59.3 | 206 | 1007 | 15 |