Gianluigi Ragno 11:58 row
3,016m
Meters
11:58.3
Time
1:59.0
Pace
201
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
October 02, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 3,016m | 1:59.0 | 207 | 1013 | 17 | 164 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 154 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 17 | 169 |
| 11:58.3 | 506m | 1:56.8 | 219 | 1054 | 17 | 170 |