Gianluigi Ragno 8:24 row
2,011m
Meters
8:24.8
Time
2:05.5
Pace
127
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Drag Factor | 168 |
November 07, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,011m | 2:05.5 | 177 | 909 | 17 | 156 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 154 |
| 8:24.8 | 826m | 2:03.9 | 184 | 932 | 16 | 158 |