Gianluigi Ragno 50:00 row
11,785m
Meters
50:00.0
Time
2:07.2
Pace
734
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Drag Factor | 168 |
November 19, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,785m | 2:07.2 | 170 | 884 | 17 | 161 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 16 | 154 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 17 | 153 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 17 | 161 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 17 | 167 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 18 | 173 |