Gianluigi Ragno 25:55 row
6,020m
Meters
25:55.0
Time
2:09.1
Pace
370
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
November 28, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.0 | 6,020m | 2:09.1 | 162 | 859 | 16 | 154 |
| 13:10.3 | 3,000m | 2:11.7 | 153 | 827 | 16 | 145 |
| 25:49.7 | 3,000m | 2:06.5 | 173 | 894 | 17 | 163 |
| 25:55.1 | 20m | 2:15.0 | 142 | 789 |