Gianluigi Ragno 1:23 row
255m
Meters
1:23.6
Time
2:43.9
Pace
13
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
December 27, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 255m | 2:43.9 | 79 | 573 | 17 | 104 |
| 1:23.6 | 256m | 2:43.2 | 80 | 576 | 17 | 104 |