Gianluigi Ragno 10:06 BikeErg
4,230m
Meters
10:06.6
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 78 |
| Power/kg | 1.31 |
| Drag Factor | 50 |
February 21, 2019 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.6 | 4,230m | 2:23.4 | 119 | 708 | 78 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 78 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 80 |
| 10:06.6 | 40m | 2:45.0 | 78 | 568 | 73 |