Gianluigi Ragno 1000m BikeErg
1,000m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 94 |
| Power/kg | 2.47 |
| Drag Factor | 55 |
April 09, 2019 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 94 | 155 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 92 | 153 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 98 | 155 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 95 | 157 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 92 | 154 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 98 | 157 |