Gianluigi Ragno 7:19 BikeErg
2,297m
Meters
7:19.3
Time
3:11.2
Pace
57
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
RPM | 39 |
Power/kg | 0.55 |
Drag Factor | 164 |
January 11, 2020 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:19.3 | 2,297m | 3:11.2 | 50 | 472 | 39 |
5:00.0 | 1,559m | 3:12.4 | 49 | 469 | 39 |
7:19.3 | 739m | 3:08.4 | 52 | 479 | 41 |