Gianluigi Ragno 1000m BikeErg
1,000m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 87 |
| Power/kg | 1.92 |
| Drag Factor | 55 |
January 22, 2020 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 87 | 146 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 83 | 151 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 90 | 148 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 85 | 144 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 88 | 144 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 91 | 146 |