Gianluigi Ragno 150m SkiErg
150m
Meters
0:33.6
Time
1:52.0
Pace
10
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 40 |
| Drag Factor | 155 |
July 27, 2019 20:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.6 | 150m | 1:52.0 | 249 | 1157 | 40 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 45 |
| 0:12.5 | 150m | 2:05.0 | 179 | 916 | 34 |