Gianluigi Ragno 6000m BikeErg
6,000m
Meters
12:29.1
Time
2:04.8
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 79 |
| Power/kg | 1.98 |
| Drag Factor | 74 |
March 01, 2020 21:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.1 | 6,000m | 2:04.8 | 180 | 918 | 79 |
| 2:29.5 | 1,200m | 2:04.5 | 181 | 922 | 80 |
| 2:28.6 | 2,400m | 2:03.8 | 184 | 934 | 80 |
| 2:29.6 | 3,600m | 2:04.6 | 181 | 921 | 80 |
| 2:31.5 | 4,800m | 2:06.2 | 174 | 898 | 79 |
| 2:30.0 | 6,000m | 2:05.0 | 179 | 916 | 80 |