Gianluigi Ragno 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 03, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 168 | 20 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 20 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 20 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 19 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 |