Gianluigi Ragno 10:00 SkiErg
2,382m
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
March 03, 2020 20:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 34 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 34 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 32 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 34 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 35 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 36 |