Gianluigi Ragno 500m row
500m
Meters
1:25.2
Time
1:25.2
Pace
50
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 43 |
| Drag Factor | 188 |
February 19, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.2 | 500m | 1:25.2 | 566 | 2247 | 43 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 44 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 43 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 42 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 43 |