Gianluigi Ragno 1500m BikeErg
1,500m
Meters
2:56.3
Time
1:57.5
Pace
49
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 88 |
| Power/kg | 2.37 |
| Drag Factor | 65 |
March 05, 2020 21:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:56.3 | 1,500m | 1:57.5 | 216 | 1041 | 88 |
| 0:35.3 | 300m | 1:57.6 | 215 | 1039 | 88 |
| 0:35.0 | 600m | 1:56.6 | 220 | 1058 | 89 |
| 0:35.6 | 900m | 1:58.6 | 209 | 1020 | 88 |
| 0:36.0 | 1,200m | 2:00.0 | 203 | 997 | 87 |
| 0:34.4 | 1,500m | 1:54.6 | 232 | 1098 | 91 |