Gianluigi Ragno 10:00 BikeErg
4,807m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 91 |
| Power/kg | 1.98 |
| Drag Factor | 50 |
March 10, 2020 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,807m | 2:04.8 | 180 | 919 | 91 |
| 2:00.0 | 975m | 2:03.0 | 188 | 946 | 91 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 90 |
| 6:00.0 | 943m | 2:07.2 | 170 | 884 | 90 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 92 |
| 10:00.0 | 976m | 2:02.9 | 188 | 948 | 93 |