Gianluigi Ragno 250m row
250m
Meters
0:47.2
Time
1:34.4
Pace
21
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 30 |
| Drag Factor | 169 |
March 12, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 30 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 28 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 |