Gianluigi Ragno 250m row
250m
Meters
0:48.3
Time
1:36.6
Pace
20
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
March 12, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 29 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 28 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 |