Gianluigi Ragno 1000m BikeErg
1,000m
Meters
2:06.0
Time
2:06.0
Pace
26
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 70 |
| Power/kg | 1.92 |
| Drag Factor | 100 |
March 12, 2020 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 70 |
| 0:13.4 | 100m | 2:14.0 | 145 | 800 | 67 |
| 0:12.1 | 200m | 2:01.0 | 198 | 979 | 69 |
| 0:09.3 | 300m | 1:33.0 | 435 | 1797 | 96 |
| 0:11.6 | 400m | 1:56.0 | 224 | 1071 | 78 |
| 0:13.8 | 500m | 2:18.0 | 133 | 758 | 65 |
| 0:14.1 | 600m | 2:21.0 | 125 | 729 | 64 |
| 0:11.2 | 700m | 1:52.0 | 249 | 1157 | 75 |
| 0:10.4 | 800m | 1:44.0 | 311 | 1370 | 86 |
| 0:15.1 | 900m | 2:31.0 | 102 | 649 | 59 |
| 0:14.9 | 1,000m | 2:29.0 | 106 | 664 | 60 |