Gianluigi Ragno 250m SkiErg
250
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 45 |
| Drag Factor | 115 |
March 12, 2020 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 45 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 51 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 44 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 40 |