Gianluigi Ragno 250m SkiErg

250m

Meters

0:50.7

Time

1:41.4

Pace

19

Calories

Average Watts336
Calories Per Hour1455
Stroke Rate45
Drag Factor115

March 12, 2020 20:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.7 250m 1:41.4 336 1455 45
0:19.9 100m 1:39.5 355 1522 51
0:20.5 200m 1:42.5 325 1418 44
0:10.4 250m 1:44.0 311 1370 40