Gianluigi Ragno 250m SkiErg
250m
Meters
0:52.0
Time
1:44.0
Pace
18
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 41 |
| Drag Factor | 115 |
March 12, 2020 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 41 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 47 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 40 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 |