Gianluigi Ragno 250m SkiErg
250m
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 43 |
| Drag Factor | 115 |
March 12, 2020 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 43 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 46 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 43 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 39 |