Gianluigi Ragno 1600m row
1,600m
Meters
6:18.0
Time
1:58.1
Pace
107
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 15, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.0 | 1,600m | 1:58.1 | 212 | 1030 | 19 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 21 |
| 1:35.6 | 800m | 1:59.5 | 205 | 1005 | 18 |
| 1:34.5 | 1,200m | 1:58.1 | 212 | 1030 | 20 |
| 1:33.4 | 1,600m | 1:56.7 | 220 | 1056 | 18 |