Gianluigi Ragno 1600m row
1,600m
Meters
6:15.8
Time
1:57.4
Pace
106
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 15, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.8 | 1,600m | 1:57.4 | 216 | 1043 | 20 |
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 22 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 19 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 19 |
| 1:32.9 | 1,600m | 1:56.1 | 224 | 1069 | 21 |