Gianluigi Ragno 3200m BikeErg
3,200m
Meters
6:33.2
Time
2:02.8
Pace
101
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 84 |
| Power/kg | 2.08 |
| Drag Factor | 65 |
March 15, 2020 21:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:33.2 | 3,200m | 2:02.8 | 189 | 949 | 84 |
| 1:24.6 | 700m | 2:00.8 | 198 | 982 | 84 |
| 1:25.5 | 1,400m | 2:02.1 | 192 | 961 | 86 |
| 1:25.6 | 2,100m | 2:02.2 | 191 | 958 | 86 |
| 1:27.4 | 2,800m | 2:04.8 | 180 | 918 | 84 |
| 0:50.1 | 3,200m | 2:05.2 | 178 | 913 | 84 |