Gianluigi Ragno 11:00 BikeErg
5,333m
Meters
11:00.0
Time
2:03.7
Pace
170
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 84 |
| Power/kg | 2.03 |
| Drag Factor | 64 |
March 17, 2020 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,333m | 2:03.7 | 185 | 935 | 84 |
| 3:00.0 | 1,459m | 2:03.3 | 186 | 941 | 85 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 84 |
| 9:00.0 | 1,448m | 2:04.3 | 182 | 927 | 84 |
| 11:00.0 | 968m | 2:03.9 | 184 | 932 | 84 |