Gianluigi Ragno 11:00 SkiErg
2,610m
Meters
11:00.0
Time
2:06.4
Pace
163
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Drag Factor | 95 |
March 17, 2020 20:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,610m | 2:06.4 | 173 | 895 | 34 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 34 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 34 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 34 |
| 11:00.0 | 478m | 2:05.5 | 177 | 909 | 35 |