Gianluigi Ragno 11:00 row
2,734m
Meters
11:00.0
Time
2:00.7
Pace
179
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 17, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,734m | 2:00.7 | 199 | 984 | 19 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 18 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 19 |
| 11:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |