Gianluigi Ragno 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
March 24, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 21 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 |