Gianluigi Ragno 800m SkiErg

800m

Meters

3:05.4

Time

1:55.8

Pace

53

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate38
Stroke Count117
Drag Factor107

March 26, 2020 21:05:57

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.4 800m 1:55.8 225 1074 38
0:45.5 200m 1:53.7 238 1118 40
0:46.4 400m 1:56.0 224 1071 37
0:47.0 600m 1:57.5 216 1042 38
0:46.4 800m 1:56.0 224 1071 38

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Workout Graph

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